A few days ago was international workers day, a time to appreciate workers and their contributions to society and also a time for workers to reflect on their lives, careers, and happiness. The importance of mental and physical health to keep up great work ethics can never be over-emphasized. One of the best ways to keep the mind, body, and soul healthy is taking time off. Yes and that includes taking time off work.
The purpose in life is definitely not just work. Being dedicated to your job is a beautiful thing, however, turning yourself into a workaholic with little or no time for yourself is not right.
Most times, life flies by so fast and we realize too late how much time we’ve missed. We can’t get back time and that’s why time needs to be well spent. Creating time to spend with your loved ones should always be a priority and setting aside special dates for a quick holiday or dinner outings makes life a splendid ordeal!
Most people do not have pictures together with their close family or friends, because we see them every day and at some point forget how important they are and how time is slipping away. Planning out a staycation once in a while and having precious memories to hold on to with our dear ones is priceless. Staycations are short-distance holiday destinations, usually within the same country you reside in for 1 or 2 nights.
Research has proven holiday getaways are the best spots to refresh and de-stress. The mental health benefits are endless and those who have tried this method of a break from work claim when returning to work they are filled with motivation, inspiration, creativity, and more focus for work duties.
Subsequently, with more people understanding the importance of travel, a lot of establishments are now including vacation packages for their employees who meet set targets as a way to increase competition and motivation among staff.
Adam Galinsky, a professor at Columbia Business School, states that visiting a foreign place and immersing yourself in their local environment increases your cognitive flexibility.
As a worker, whether you are an employer or employee, it is necessary to set aside and save a certain amount of money from your monthly income for exploring new places with your loved ones. Make an annual holiday budget and keep to it. The truth is we should all aspire to be happy and make others happy! Do not allow life to pass you by as a worker, always work, save, travel, and repeat!